Cirque Sampler
Saturdays at 11 am

Want to see what aerial arts and cirque fitness is all about?

Our Cirque Sampler introduces students to basic moves on silks, trapeze, aerial hoop, or juggling.

No Prerequisites.

Buy a drop-in class

Come as you are. Find your inner monkey.

Okay, yeah, but…

What if I don’t have the strength for this?

That’s OK! This class is designed to get you started building strength while learning the basics of aerial arts.

Students come to Suspend to get strength and to learn aerial arts.

What if I’m scared of heights?

This class stays pretty low to the ground. Our curriculum is designed with careful spotting and linear progressions. Then, when you are ready to advance, climb only as high as you want.

One of our instructors actually began aerials with a fear of heights!

I don’t like clowns.

No clowns here…(shudder)…definitely no clowns.

I’ll break my neck…

Our number one priority is to provide a safe environment for students. We accomplish this in several ways:
  • Safety mats are required.
  • Our instructors are CPR certified.
  • Our curriculum is designed with specific linear progressions, tailored to each student’s unique needs and skill level. We do not allow students to attempt movements that are beyond their strength and skill set.
  • We have a small student-teacher ratio, enabling individual spotting.
  • Our instructors have been through extensive training from established professionals, and continue to pursue advanced aerial instruction.
  • All rigging is inspected regularly by specialized professionals, in addition to daily safety checks performed by instructors.
  • Instructors, staff, and participants are expected to be encouraging of one another, making the gym not only physically safe, but welcoming and supportive.
  • 721 E. Washington St.
  • Louisville, KY 40202
  • 502.287.0460